Testimonials

AD, Rochdale - Weight Loss

I had got myself into a real state. I was about 8stone overweight. Knew I needed to change but didn't have the confidence to do anything. I'd bought a pair of trainers to go walking, but thought I'd get ridiculed and pointed out if I went out in public or went to a gym.

I had 1 hypnotherapy session with Lisa, and I am a completely different person. I was out walking my dogs the next morning, and have been out every day since. I have been cycling, swimming and have been dragging my friends out with me.

My eating habits have also completely changed. I used to eat pies and chips almost every day, but now I eat healthily and feel so much better. I don't know how hypnotheraoy works, but it certainly did for me. I've lost 1 1/2stone in the 6 weeks since our session, and I have so much more confidence. Thank you!!

RU, Irlam - Weight Loss

It has been really difficult for me to ever stick to a form of diet. I work long hours and do shift work, plus my job can be really stressful. I just booked a single hypnotherapy session with Lisa, but the difference it has made has been fantastic. In only a week I've lost 5lb, and I'd been static for months. I just feel much more in control now. I make time to exercise and my eating habits have settled down. It' s great. And the hypnotherapy itself is such a relaxing experience. To anyone who needs a gentle push, or a big kick....just book yourself in!!

Thanks.

BO - Fitness Training & Hypnotherapy

I just wanted to shift the last stone before my holidays. I've dieted in the past, basically I'd restrict my eating to practically nothing for a month, and then put it all back on again and I was sick of the yo-yo effect. I'd been stuck at my weight for a good few months and nothing I did seemed to make any effect this time.

Lisa taught me how I could eat more but still lose weight. We had a variety of fitness sessions and hypnotherapy sessions, plus she analysed my nutrition to see what I was missing. I've really enjoyed the last couple of months. My training has been really good and I've looked forward to exercising, plus I found the eating plan really easy. I hit my 9st 7lb target the week of my holidays and am so happy I got Lisa involved to help me achieve my goal, safely! I feel great!!

Many more testimonials available on request.....