Here at LJR Lifestyle we believe that everyone has the potential to achieve who they want to be, what they want to do and where they want to go its just a matter of gaining the knowledge, expertise and focus to do so.
We provide a full range of services including one to one personal training, hypnotherapy, stress management and relaxation, nutrition & weight management and life coaching to address both the body and mind.
We all seem to be working harder and longer these days, so it comes as little surprise that Stress is one of the major contributors to sick absence.
LJR Lifestyle offer a range of packages available for companies to improve the health and well being of their employees, whilst reduces their own sick absence costs...
We understand that you are tired of endless failed diets, frustrated at the store cupboard full of exercise equipment gathering dust, and fed up of seeing the weight creep back on after another failed weight loss mission.
Well here's something a bit different for you!!
Guaranteed Weight Loss !
Hypnotherapy is a very powerful way of making significant life changes with little effort and almost no willpower!
So if you are looking to Lose Weight, Stop Smoking, Clear Phobias and Fears, Gain Confidence, or make any other changes to your life, maybe hypnotherapy is the key.
Do you work long hours?
Do you ever feel stressed?
Do you regularly suffer with colds and other illnesses?
Maybe you need to afford more time to rest and relaxation?
With all the fad diets out there it is difficult to keep sight of the safe ways to achieve and maintain our ideal weight.
If you would like sensible guidance in achieving your personal weight loss goals, please read on!
All sessions and therapies can be performed in Manchester City Centre, Rochdale Town Centre or Lower Healey in Rochdale.
Home and Office visits are also available on request and where suitable for the therapy.
info@ljrlifestyle.co.uk 0161 237 1267
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